Take a moment
once in a while
pause to breathe
reflect and smile.
Think happy thoughts
and look around.
Feel the sun on your face,
your feet on the ground.
Count the stars.
Examine the sky.
Catch the rain.
Watch birds fly.
Make meaning from silence.
Let words lift your soul.
Explore every facet
of your wonderful whole.
Take a moment
to count your wins.
Smell the coffee.
Drink it in.
Take A Moment is a short poem written by Ms Moem.
